Firepot Meal Dal And Rice With Spinach
Five kinds of lentils, simmered with onion, garlic, cumin and chilli. Combined with basmati rice, spinach and garam masala, finished with chopped coriander and a squeeze of lemon juice.
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Product details
Product details
Measurements
Weight (g) | 135 |
Food features
Energy value (kJ/kcal) | 500 |
Portions | 1 |
Fairtrade | No |
Nut free | No |
Gluten free | Yes |
Lactose-free | Yes |
Meat | No |
Fish | No |
Organic | Yes |
Vegan | Yes |
Vegetarian | Yes |
Other features
Product Code | 2D31G10003 |
Description
Description
General
Five kinds of lentils slow-cooked with spices and spinach. Served with Basmati rice.
Technical details
- Nutrition value/100 g:
Energy: 380 kcal
Fat: 4,1 g (saturated: 0,4 g)
Carbohydrates: 71,3 g (sugar: 5,3 g)
Protein: 14,5 g
Salt: 0,9 g
Fibres: 10,5 g - Ingredients:
Rice (28%), Onion (22%), Tomatoes (12%), Spinach (7%), Urid Dal (4%), Chana Dal (4%), Mung Dal (4%), Toor Dal (4%), Red Lentils (4%), Lemon Juice, Fresh Coriander, Garlic, Rapeseed Oil, Salt, Garam Masala, Cumin Seed, Turmeric, Dried Red Chillies, Chilli Powder. - Preparation:
1. Open the pouch and remove the oxygen eater sachet
2. Fill the bag with 400 ml of boiling water to level 6
3. Stir well, seal and wait 15 minutes (before eating)
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